Alternatives

Is mindfulness meditation about calming the mind and accepting things as they are? Or is it a force for social change and challenging oppression? Can meditation help us become intimate with our wild, primal and untamed creative force? Nirali Shah, certified UCLA mindfulness facilitator and teacher at Spirit Rock, has spent thousands of hours meditating, as well as serving in one of the largest slum communities of Asia. She currently teaches with technology companies such as Google as well as academic institutions and non-profits, with a focus on re-wilding the self.

http://www.niralis.com http://bit.ly/2nW1krF

https://www.spiritrock.org/InstructorDetails?calendarinstructorid=177996

https://gtalks-gs.appspot.com/talk/meditation-for-re-wilding-the-self

Are psychiatric treatments, experts, and medications the best way for traumatized communities to heal their mental health problems? Could indigenous practices, including traditional Chinese medicine and acupuncture, offer a different way forward — through grassroots community development?

Herman Garcia is the Vice President and Ryan Bemis Founder of Crossroads Community Supported Healthcare, which offers practical skills training to local healers in the violence-stricken communities of Ciudad Juarez and Sierra Tarahumara, Mexico. Joined by health promotors Maria de Jesus, Sister Maria de Rosario Cordova, and Gloria of the Rahrami indigenous group, they discuss supporting communities harmed by the War on Drugs, severe poverty, and inequality. Thanks to Cynthia Pompa for translation.

http://bit.ly/2gu2MPN

www.freedom-center.org/files/FreedomCenteracupuncture_brochure.pdf

www.freedom-center.org/files/TrainingGazetteAcupuncture3-06Newspaper.pdf

http://bit.ly/2d4UmfF http://www.americamagazine.org/issue/valley-sorrows

https://en.wikipedia.org/wiki/Rar%C3%A1muri_people

At the end of my talk at the American Psychiatric Association Institute on Psychiatric Services, a psychiatrist in the crowded lecture room put his hand up and posed a surprising challenge: Why was I so concerned about reforming psychiatry and ending iatrogenic harm from medications, diagnosis, and forced treatment when there are so many other issues in society to worry about?

Looking back, the answer was obvious: because psychiatry harmed me personally, and because I saw so many others harmed (including both of my parents), I was inspired to make a difference. I wanted to share what I learned so other people wouldn’t go through what I went through. Like many people who endured injustice personally, I was motivated to do something about it.

An obvious reply now, but not the reply I gave at the time.

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What if psychiatry recognized that schizophrenia does not exist? How might diagnostic categories (left over from the asylum era) be replaced by spectrums of experience that show how psychotic experiences can also be normal? What if services were oriented around individuals, not the statistical groups of “evidence based” research? And could the mental health system as we know it, which defines health as the absence of disease symptoms, be replaced with a new definition of health, health as empowerment in life?

Jim van Os, professor of Psychiatric Epidemiology at Maastricht University and member of the Royal Dutch Academy of Science with more than 700 publications, is one of the top one percent highly cited scientists in the world. His research combines with the experiential knowledge of people with lived experience of psychosis to envision a radically new direction for the mental health system. (Alternate 58 min version here.)

https://www.madnessradio.net/files/SchizophreniaDoesNotExist-vanOs-BMJ.pdf https://www.madnessradio.net/files/HuberHowShouldWeDefineHealthbmjd4163.pdf
http://www.brown.uk.com/schizophrenia/rossler.pdf
http://www.huffingtonpost.com/entry/schizophrenia-reclassification_us_56b20834e4b01d80b2449334
http://bit.ly/1IYsEez

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Marijuana is now legal in two states, and legal for medical use in 23 states and the District of Columbia. Polls show the majority of Americans support cannabis legalization, and more and more of the country is joining the legalization trend. As a counselor working with people diagnosed with psychosis and mental illness I am often asked about my opinion and clinical experience — as well as my personal experience — with medical cannabis.

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Psychiatric survivor leader Oryx Cohen was at a national conference when a seizure suddenly launched him out of his body and into a visionary state of madness. Avoiding medications or hospitalization, friends held a hotel room vigil for Oryx for many sleepless nights, and then drove him 4 days across country to safety.

What surprising lessons – about the usefulness of medications, support, spirituality, and his own trauma – did Oryx learn? How can the fear of manic psychosis turn into healing?

http://healingvoicesmovie.com

A few months ago I met your son. He said he would be waiting for us in the Berkeley park near where he sleeps outside at night, but at the last minute he called and was in San Francisco. He said he was at “the Mrs. Doubtfire house” with a photograph of his best friend, and that the photo showed numbers and codes predicting Robin Williams’ suicide. He found the house where Williams made one of his films, and was trying to talk to the owner. It was all part of a complex plan, marked mathematically in signs and omens he was collecting.

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What if you were the only one seeing coded messages, covert realities, and elaborate plots all around you? Does that make you out of touch with reality, “paranoid” and “psychotic?” Or is it real — but you are just so upset that everyone thinks the problem is you instead?

Tim Dreby, a psychotherapist and author in the San Francisco Bay Area, endured a life-threatening — and real — encounter with gangsters, police, and political conspiracy. He also survived a schizophrenia diagnosis, and today leads support groups for people facing overwhelming intuitions, coded messages, and conspiracies, helping them heal from trauma and regain control of their lives. fightingforfreedominamerica.wordpress.com outskirtspress.com/fightingforfreedominamerica https://www.facebook.com/Clyde-Dee-455156071353094/ http://amzn.to/1LIJrng

In schizophrenia really an “incurable illness” — or a state of chronic terror? Are there ways for psychotherapy to reach people in different realities? And can talk therapy offer a humane and empowering approach?

Bert Karon, psychoanalyst since 1955, co-author of the classic textbook Psychotherapy of Schizophrenia, and Professor of Clinical Psychology at Michigan State University, outlines psychoanalysis and discusses how his talking cure helps people diagnosed psychotic and schizophrenic.

http://psychrights.org/Research/Digest/Effective/BKaronTragedyofnoPsychotherapy4Schizophrenia.pdf

http://bit.ly/ZxwwNk
http://bit.ly/11CPtzO

Are there ways to reach people in states of madness? How do talking with ghosts, hearing voices, and seeing visions — as well as enduring family turmoil — relate to psychotic crisis?

When Dina Tyler discovered the meaning of life in an altered state, the treatment she received only inflicted further trauma. Dina instead embraced her madness as a guiding force for recovery, and found a way to leave labels and medications behind. Today she works as a counselor to youth experiencing psychosis, communicating across different realities with people driven away from traditional care.

Dina is the co-director of the Bay Area Mandala Project, co-founder of Bay Area Hearing Voices, and works with an early psychosis intervention program in Alameda County, California. She was awarded Peer Specialist of the Year by the National Council for Behavioral Health in 2015!

https://youtu.be/2rtBYHttOBg 

www.bayareamandalaproject.org

www.bayareahearingvoices.org

What if ordinary families could provide care for people psychiatry has given up on? Is there a way out for people stuck long-term as mental patients? Can human relationships and living together be more effective than medications, diagnosis, and hospitals?

Carina Håkansson’s values wouldn’t allow her to work in the traditional psychiatric system in Sweden. She left to create the Family Care Foundation, providing foster homes, therapy, and supervision for people with psychosis and extreme emotional distress. What can we all learn from this visionary — and simple — solution?

http://www.familjevardsstiftelsen.se
http://bit.ly/1l8KYQz
http://www.madinamerica.com/2013/04/carina-hakansson-family-care-foundation/

How do we recover from childhood violence? When Lauren Spiro was 14, her father was murdered. Eighteen months later, she began to have unusual spiritual experiences and was diagnosed with schizophrenia. Today she works to promote peace and healing in communities, fulfilling the vision she had in her extreme state.

Lauren is co-director of Emotional CPR, associate director of the National Coalition for Mental Health Recovery, and her new memoir is Living For Two: A Daughter’s Journey from Grief and Madness to Forgiveness and Peace.

http://laurenspiro.wordpress.com
www.ncmhr.org
www.emotional-cpr.org

How is the legacy of colonialism impacting American Indian mental health today? Does the Indian Health Service meet the needs of the people on tribal land? Can Native peoples revitalize cultural traditions and reverse centuries of racism?

David Walker, mixed-heritage Cherokee, psychologist working at the Yakama Nation, and author of the award-winning novel Tessa’s Dance, discusses healing the deep wounds of intergenerational trauma in Indian Country.

http://www.tessasdance.com

How can family members help a relative in extreme crisis — instead of worsening the situation? Is there a way out of treatment power struggles and arguments about “insight”? And what do families need to change about themselves?

Psychiatric survivor Krista MacKinnon, formerly at Toronto’s Family Outreach and Response program and now Director of Families Healing together, discusses practical methods for turning family relationships into tools for healing.

http://www.familieshealingtogether.com
http://www.practicerecovery.com
http://kristamackinnon.net
http://www.familymentalhealthrecovery.org

Are Xanax, Klonopin, Ativan and other benzodiazepines really more addictive than heroin? How can these common drugs for anxiety actually worsen the symptoms they’re prescribed to treat? What are the dangers of protracted withdrawal?

Matt Samet, former professional rock climber, Outside Magazine writer, and author of Death Grip: A Climber’s Escape From Benzo Madness, discusses his recovery journey from psychiatric drug addiction.

http://us.macmillan.com/deathgrip/MattSamet
http://www.madinamerica.com/2013/05/matt-samet-climbing-out/