Alternatives

Nedra Deadwyler of Atlanta Georgia’s Civil Bikes interviews Madness Radio’s Will Hall about bicycles, mental health, and human liberation, for the KBOO FM Bicycle Show.

https://www.nedradeadwylerconsulting.com/

http://www.civilbikes.com/

Survivingantidepressants.org is one of the leading and longest running communities of mutual and and peer self-help around psychiatric drug withdrawal. Adele Framer – alto strata – founded the site in 2011 and shares her experience and learning on supporting people coming off antidepressants, mood stabilizers, antipsychotics, benzodiazepines and other medications, including the emerging field of psychiatric medication withdrawal research. (Special thanks to Oddball Magazine for production assistance.) (Alternate 58 min version here.)

www.survivingantidepressants.org

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Jyl Ion hears voices, but she refuses to view these non-ordinary experiences as a sign of mental illness. Instead Jyl came off 16 years of multiple toxic medications, talks to her ancestor spirits and has reclaimed access to unsanctioned knowledge. She struggled through the aftermath of sexual violence and was bedridden for two years of illness withdrawing from psychiatric meds – and now emerges as a strong survivor. Today Jyl has turned her voice hearing and her traumatic past into gifts, and works professionally as a forensic medium helping law enforcement solve missing persons cases. Her new book of poetry is called Soft Out Spoken. 58 min version

https://jylanais.com/

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Do bipolar and psychosis have a healing potential blocked by suppression, medications, and avoidance? What if we could help people safely and intentionally explore, express, and understand these frightening states? Can breathwork ceremonies open the doors of perception like psychedelics — but without the drugs or risks? Are journeys into altered states too dangerous for people with madness  – or just need to be tailored to individual needs?

Sean Blackwell had an overwhelming emotional crisis diagnosed as bipolar that emerged into a spiritual awakening that enriched his life. Today he facilitates and researches breathwork groups: intense focused breathing with blindfolds and music to discover the healing potential at the root of psychiatric crisis. His book and YouTube channel is Bipolar or Waking up. You can also listen to part two of the interview here. 58 min version

https://www.bipolarawakenings.com
https://www.youtube.com/user/bipolarorwakingup https://internationalintegrators.org/nita-gage

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After taking the psychedelic drug ayahuasca Martha Elisabeth went into an extended altered state diagnosed as psychotic. Her terrifying ordeal ignited a spiritual initiation that eventually brought gifts of awakening, insight, and compassion. How did Martha emerge from her ecstatic journey through a mythic, archetypal world to become an advocate and teacher? What lessons can we learn about the dangers — and potentials — of psychedelics and of altered states of consciousness labeled “madness”? Today she is a mental health case worker in the UK National Health Service, co-director of an interdisciplinary research team, and voice for more humane and spiritual treatments for madness.

What is at the root of world violence? How does psychiatry re-create dynamics of humiliation and shame that drive people crazy? Is there a just and equitable way out of the spirals of attack and counterattack tearing humanity apart? Evelin Lindner was nominated 3 times for the Nobel Peace Prize for her work internationally to overcome the roots of violence and war. Her Dignity and Humiliation Studies initiative is showing a new way to treat each other — from our most intimate relations to our international foreign policies — and also in our response to mental health crisis.

www.humiliationstudies.org/
https://en.wikipedia.org/wiki/Evelin_Lindner
https://www.youtube.com/watch?v=kQZMxS7UI_k

Voice hearers, mystics, visionaries, and mad people are found throughout the scriptures of Judaism. What does Jewish theology have to teach us about madness and psychiatric diagnosis? How can modern Judaism show the way to new responses to extreme and altered states, in our communities and ourselves? Caroline Mazel-Carlton is a survivor of psychiatric crisis diagnosed as psychosis, Director of Training at the Wildflower Alliance – Western Massachusetts Recovery Learning Community, Hearing Voiced and Alternatives to Suicide support group facilitator/trainer, and part of the Jewish Renewal movement studying to be a rabbi.www.westernmassrlc.org/ https://aleph.org/

http://www.santacruz.com/news/busting_the_mental_illness_myths.html
https://www.facebook.com/2ndStoryRespite/
www.youtube.com/watch?v=GtjP2nn6Nss
www.youtube.com/watch?v=c7_q3F5bNyk
www.youtube.com/watch?v=ctoziyxsZwE&authuser=0
www.psychosissummit.com/copy-of-charles-heriot-maitland

How is psychotherapy different when the therapist is also a survivor? What vital lessons must therapists learn from people who have experienced psychosis? If therapy is an imbalance of power between therapist and patient, how can therapists avoid the misuse of power and protect clients from harm? Olga Runciman, voice hearer, psychiatric nurse in locked wards, and survivor of a diagnosis of paranoid schizophrenia, brings her experience with recovery to her work as a psychotherapist in private practice.

http://psycovery.com

https://www.madinamerica.com/author/orunciman/

What does healthcare become when science is limited by a mechanistic, machine view of reality? How does a mechanistic view shape concepts of mental health and illness – and deny the fundamental aliveness of human beings? What does the study of living systems teach us for creating a different, more holistic vision? Fritjof Capra, theoretical physicist, systems theorist, and author of several international bestselling books including The Tao of Physics, The Web of Life, and most recently The Systems View of Life (co-authored with Pier Luigi Luisi), discusses a shift in scientific consciousness with far reaching implications for our understanding of mind and mental illness. www.fritjofcapra.net www.capracourse.net Photo: Basso Cannarsa

Does a diet without animal products improve mental health? Why can changing to plant based nutrition be so hard to sustain? And are people’s food ethics a symptom of eating disorder or neglected self care? Sabrina Louise, a vegan educator, consultant at Portland Community College, and ecstatic dance DJ, discusses how to transition away from eating animal products while avoiding common mistakes that can undermine health.

www.rethinkingpsychiatry.org/
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3662288/
www.instagram.com/savvyfoodsolutions/
https://en.wikipedia.org/wiki/Omega-3_fatty_acid
https://minimalistbaker.com/

How can people come off psychiatric medications in the safest way? What are the key lessons and vital ingredients for leaving psychiatric care? Is there life after meds? Laura Delano spent 14 years as a psychiatric patient before she left behind her psychiatric diagnoses and reclaimed herself. Today she is Director of the Inner Compass Initiative and The Withdrawal Project, working to support drug withdrawal and build community beyond the mental health system. www.theinnercompass.org withdrawal.theinnercompass.org https://bit.ly/2ISZuzh

withdrawal.theinnercompass.org/preparewithdrawal theinnercompass.org/page/twp-connect

How can seeing visions and hearing voices be transformed into a spiritual gift for healing? What does the initiation ordeal into becoming a shaman involve? Gogo Ekhaya Esima was diagnosed with psychosis and confined in psychiatric hospitals before she became an initiated Sangoma healer in the Zulu tradition of South Africa. Today she is a certified Peer Recovery Specialist in mental health, a trauma survivor, and a spiritual teacher and was recently featured in the film Crazywise.

www.sangomahealing.com

What is it like to hear voices — and are all voices harmful or can they also be helpers? What does voice hearing say about the human mind – and the society we live in? And how can we support people who hear voices? Lisa Forestell has heard voices since she was a child. She is an organizer with the Hearing Voices Movement and with the Western Massachusetts Learning Community, a mutual support initiative run by and for people with lived experience of unusual and extreme states of mind labeled as “mental illness.” http://www.westernmassrlc.org/

Hearing Voices USA